Monday Meditations!!

  When I woke up this morning, I felt like it was going to be a blue Monday!! It was cold and gloomy and I just didn't feel like getting up. Fall is my favorite time of year but the cool weather makes the aches worse. This weekend my back hurt like crazy but I got myself together and went to see a movie. That is what I did today also. I got up and took my medications and put on clothes and did the chores that I needed to tackle and it turned out to be a beautiful Monday!

  Now you're thinking who cares about what you're doing or how you're feeling? The reason I shared today's happenings was to encourage you to "persevere" in spite of PD! When I get up and get moving, it is therapy for me. At times, depression and pain overcomes me so bad that I cannot function. I will stay in my room all day long. Today I felt productive and I can tell my therapist when I see her that even though my body was aching to the point of pain, I didn't succumb. I "persevered!" So be encouraged and don't give in to the aches and pain. Be brave!

Lovingly, Always A Diva

"It does not matter how slowly you go as long as you do not stop" ~Confucius